Is Natural Sunscreen SPF 8 Still Effective?

The short answer is yes. The natural sunscreen SPF 8 is still effective. But sunscreen with an SPF of 8 provides less protection from UV radiation than higher SPF sunscreens. The SPF (sun protection factor) of a sunscreen indicates how well it will protect the skin from UV radiation. A higher SPF means more protection.

Natural Sunscreen SPF 8 is Better Than Nothing 

Although it provides less protection, an SPF 8 sunscreen will block approximately 87.5% of UVB radiation, while an SPF 30 sunscreen will block approximately 96.7% of UVB radiation. This means that an SPF 30 sunscreen will provide significantly more protection than an SPF 8 sunscreen. It’s still better than no protection at all. 

Is There Sunscreen 100% Protection? 

We hate to break it to you but there’s no sunscreen that provides 100% protection from UV radiation, and it is important to use sunscreens in combination with other sun protection measures, such as seeking shade, wearing protective clothing, and avoiding being outdoors during peak UV hours (usually between 10:00 a.m. and 4:00 p.m.).

How Often to Apply Sunscreen? 

Whether you use the lowest SPF or the highest SPF, it will still be for naught if you don’t reapply it. To get the most protection from sunscreen, it is important to apply it correctly. Here are some general guidelines for applying sunscreen:

• Apply sunscreen to dry skin 15 to 30 minutes before going outside. This will give the sunscreen time to be absorbed into the skin. 
• Use enough sunscreen to cover your skin completely. Most people do not use enough sunscreen, which can reduce its effectiveness. A general rule of thumb is to use about one ounce (a shot glass full) of sunscreen for every application.
• Reapply sunscreen every two hours, or immediately after swimming or sweating. Sunscreen can rub off or be washed off during these activities, so it is important to reapply it to maintain protection.

Lip Care 

In addition to focusing on sunscreen, you should also not forget your lips. Lips do not have the same protective layers of skin as the rest of your face, making them more susceptible to dryness, chapping, and sunburn. Lip balm or sunscreen with SPF can help protect your lips from the sun's harmful rays. If you have dry lips, you can use lip balm to moisturize the lips. Lips are sensitive and can be prone to infections and other issues if not properly cared for. Regular lip care can help prevent these problems.

Do You Need Sunscreen in the Morning? 

Yes, you still need it. It is generally recommended to use sunscreen any time you will be outside, especially during the hours when the sun's rays are the strongest (usually from 10 a.m. to 4 p.m.). However, the sun's rays can still be damaging even when the sun is not at its peak intensity. It is a good idea to use sunscreen even in the early morning, especially if you will be outside for an extended period of time.